It happens when an oily substance called sebum clogs pores. Pimples usually pop up on the face, neck, back, chest, and shoulders. Acne isn't a serious health risk, though severe acne can cause permanent scars. Acne can also damage self-esteem
Causes of Face Pimples:
1. Clogged Pores:
The main and universal cause of acne! As the forehead lies in the T-Zone, which is known for its excess oil production quality, the pores tends to get clogged, leading to acne. Clogged pores can easily be dealt with a good CTM (Cleansing, Toning, Moisturising) routine, with a monthly session with the steamer. Please don’t overdo the steaming session, however relaxing or effective it is, as excessive steaming is not advisable for acne-prone skin.
2. Dandruff In Hair:
Dandruff in the hair can trigger acne in the forehead. Try to get rid of the dandruff using a good anti-dandruff shampoo. Your acne will vanish like magic.
3. Oily Scalp:
If you have an oily scalp, the oil tends to seep in and results in clogged pores and acne on your forehead. Make sure you wash your hair on alternate days to ensure an oil-free scalp.
4. Certain Medications:
Certain medications like birth control pills have a tendency to trigger forehead acne in certain people. Consult/question your doctor every time he prescribes you any medication relating to hormonal issues.
5. Digestive Problems:
Digestive problem is probably the main cause of forehead acne, if you do not have the issues mentioned above. It needs to be tackled with a balanced diet. Drink lots of water and include green, leafy vegetables and fruits in your diet. Avoid fried foods and artificial tasters and almost anything that disrupts your tummy’s happiness. Exercising regularly helps too.
6. Excess Stress:
Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits, right?
7. Certain Hair Products:
Certain hair styling products like hair spray, heat protectant, serum etc have a tendency to trigger acne when they come into contact with your forehead. Ladies with bangs, beware!
8. Over Exfoliating:
There is an ancient south Indian proverb that says “if used excessively, even elixir will transform into poison”. Though exfoliating helps in removing the dead cells and keeping the skin fresh, overdoing it could result in skin irritation and acne. Exfoliation is best when not done more than twice a week.
9. Wearing Helmets And Caps:
If you are someone who drives two-wheelers, then a helmet becomes the most important need. And, we cannot clean our helmets like makeup brushes once in two days to keep them dirt-free. Hence, it is always advisable to cover your head and forehead with a clean cotton cloth or a dupatta before wearing a helmet so that your precious forehead is kept away from dirt and possible acne break out. Forgoing a helmet is highly dangerous.
10. Hormonal Causes And Other Genetic Factors:
The final and most difficult to deal with are the hormonal and genetic factors. One of my friends used to get acne on her forehead every time before her periods. Though such factors are difficult to eradicate, especially if you are in your teen years or expecting to start a family, they could surely be treated by proper medication.
6. Excess Stress:
Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits, right?
7. Certain Hair Products:
Certain hair styling products like hair spray, heat protectant, serum etc have a tendency to trigger acne when they come into contact with your forehead. Ladies with bangs, beware!
8. Over Exfoliating:
There is an ancient south Indian proverb that says “if used excessively, even elixir will transform into poison”. Though exfoliating helps in removing the dead cells and keeping the skin fresh, overdoing it could result in skin irritation and acne. Exfoliation is best when not done more than twice a week.
9. Wearing Helmets And Caps:
If you are someone who drives two-wheelers, then a helmet becomes the most important need. And, we cannot clean our helmets like makeup brushes once in two days to keep them dirt-free. Hence, it is always advisable to cover your head and forehead with a clean cotton cloth or a dupatta before wearing a helmet so that your precious forehead is kept away from dirt and possible acne break out. Forgoing a helmet is highly dangerous.
10. Hormonal Causes And Other Genetic Factors:
The final and most difficult to deal with are the hormonal and genetic factors. One of my friends used to get acne on her forehead every time before her periods. Though such factors are difficult to eradicate, especially if you are in your teen years or expecting to start a family, they could surely be treated by proper medication.
Home remedies to get rid of pimples:
Aloe Vera gel to stop pimples
Aloe Vera gel can work magically on pimples. It is a skin soothing and purifying agent that can be effective to treat pimples quickly. Prepare some fresh Aloe Vera pulp from an Aloe Vera leaf and apply it directly onto the pimples and leave on. Do not wash until it dries up completely.
Baking soda
How to use baking soda to reduce pimples? Baking soda is packed with anti-fungal and antiseptic properties and it can control pimples effectively. Mix 1 tsp of baking soda with few drops of water to make a thick paste. Apply this paste directly onto the pimples. Wash off with normal water after 5 minutes.
Home remedy with Fenugreek seeds
A powder of fenugreek seeds can also be used for curing pimples effectively. Mix fenugreek powder with sufficient water to make a paste and apply the paste onto the pimples. This is the best way to get rid of pimples and pimple marks.
Get rid of pimples with garlic paste
Wondering how to get rid of pimples quickly? Try out garlic. Garlic is packed with natural antioxidants and is an effective anti-bacterial agent. Using garlic to reduce pimples can be very effective. Take a few slices of garlic and make a smooth paste. Apply this paste to the pimple and leave on for 10 minutes. Wash off with plenty of water.
Tea tree oil to treat pimples
Tea tree oil is a strong antibacterial agent, it can fight pimples efficiently. Mix 2-3 drops of tea tree oil with 4-5 drops of carrier oil (primrose oil is a good option for pimples) and apply the mixture directly onto the pimples. Leave on for 15-20 minutes. Remove the oil with a damp cotton ball.
Quick remedy for pimples with mint
Mint leaves have anti-bacterial properties and they give an effective cooling effect on the skin which can be very helpful to reduce the inflammation caused due to pimples. Take some fresh mint leaves, wash them clean with normal water and make a fine paste. Apply this paste onto the pimples and leave on. Wash off after 20 -30 minutes.
Heal pimples with honey & turmeric
Both honey and turmeric has anti-bacterial and skin soothing properties. A paste made from these two ingredients can be effective to treat pimples. Make a smooth paste of fresh turmeric root and add 5-6 drops of honey to it. Mix well and apply this paste onto the pimples. Let it set for 30 minutes or more and then wash off with plain water.
Papaya pack to reduce pimple marks
Here is one best natural home remedy for both pimples and pimple marks. Papaya is rich in anti-oxidants and enzymes, which are believed to work on the bacteria causing the pimple. So, using a freshly prepared paste of papaya onto the pimple can be an effective way to reduce the pimple over time. Papaya can also be effective to reduce the pimple marks.
Cucumber
Cucumber is soothing for the skin and being packed with enzymes it can be effective to kill the bacteria infecting the clogged pores. Make a fine paste of cucumber and apply it onto your skin. Leave on for 30 minutes and then wash off with plain water.
Do not touch face with dirty hands
Most of the times it is our own hands, riding on which the bacteria reaches our face and causes the pimples. So, don’t touch your face with uncleaned hands. It can cause the infection at the first place and can even exaggerate the condition.
Get rid of pimples with garlic paste
Wondering how to get rid of pimples quickly? Try out garlic. Garlic is packed with natural antioxidants and is an effective anti-bacterial agent. Using garlic to reduce pimples can be very effective. Take a few slices of garlic and make a smooth paste. Apply this paste to the pimple and leave on for 10 minutes. Wash off with plenty of water.
Tea tree oil to treat pimples
Tea tree oil is a strong antibacterial agent, it can fight pimples efficiently. Mix 2-3 drops of tea tree oil with 4-5 drops of carrier oil (primrose oil is a good option for pimples) and apply the mixture directly onto the pimples. Leave on for 15-20 minutes. Remove the oil with a damp cotton ball.
Quick remedy for pimples with mint
Mint leaves have anti-bacterial properties and they give an effective cooling effect on the skin which can be very helpful to reduce the inflammation caused due to pimples. Take some fresh mint leaves, wash them clean with normal water and make a fine paste. Apply this paste onto the pimples and leave on. Wash off after 20 -30 minutes.
Heal pimples with honey & turmeric
Both honey and turmeric has anti-bacterial and skin soothing properties. A paste made from these two ingredients can be effective to treat pimples. Make a smooth paste of fresh turmeric root and add 5-6 drops of honey to it. Mix well and apply this paste onto the pimples. Let it set for 30 minutes or more and then wash off with plain water.
Papaya pack to reduce pimple marks
Here is one best natural home remedy for both pimples and pimple marks. Papaya is rich in anti-oxidants and enzymes, which are believed to work on the bacteria causing the pimple. So, using a freshly prepared paste of papaya onto the pimple can be an effective way to reduce the pimple over time. Papaya can also be effective to reduce the pimple marks.
Cucumber
Cucumber is soothing for the skin and being packed with enzymes it can be effective to kill the bacteria infecting the clogged pores. Make a fine paste of cucumber and apply it onto your skin. Leave on for 30 minutes and then wash off with plain water.
Do not touch face with dirty hands
Most of the times it is our own hands, riding on which the bacteria reaches our face and causes the pimples. So, don’t touch your face with uncleaned hands. It can cause the infection at the first place and can even exaggerate the condition.
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